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The Don't Diet, Live-It! Workbook - Andrea Wachter
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Title
The Don't Diet, Live-It! Workbook - Healing Food, Weight and Body Issues
The Don't Diet, Live-It! Workbook - Healing Food, Weight and Body Issues
Author
Andrea Wachter
Andrea Wachter
format
Paperback / softback
Paperback / softback
Publisher
Gurze Books
Gurze Books
Language
English
English
UK Publication Date
19990220
19990220
Description
This unique workbook is full of in-depth information, moving personal stories and insightful writing exercises to help people understand and resolve their food, weight and body image issues. Its sensitive insights teach readers how to be at peace with their bodies. Individuals and groups, world-wide, are using The Don't Diet, Live-It Workbook as a healing guide and now you can too!
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