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The Dukan diet cookbook - Pierre Dukan
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Title
The Dukan diet cookbook - the essential companion to the Dukan diet
The Dukan diet cookbook - the essential companion to the Dukan diet
Author
Pierre Dukan
Pierre Dukan
format
Hardback
Hardback
Publisher
Harmony/Rodale/Convergent
Harmony/Rodale/Convergent
Language
English
English
UK Publication Date
20120327
20120327
Description
NEW YORK TIMES BESTSELLER The essential companion to The Dukan Diet, this health-conscious cookbook features 350 delicious recipes for permanent weight loss.
Introduced in the phenomenal bestseller The Dukan Diet, Dr. Pierre Dukan's four-step plan rejects counting calories and instead harnesses the power of pure protein, empowering you to achieve your "True Weight" and keep the pounds off-forever.
The Dukan Diet Cookbook contains over 350 simple, French-inspired recipes for the two most challenging phases of the diet-the protein-only Attack phase and the protein-and-vegetable Cruise phase.In the Attack phase, get ready to enjoy Spicy Chicken Kebabs, Red Snapper with Saffron Cod with Creamy Caper Sauce, and even Cinnamon Tart Lemon Cheesecake! Then in the Cruise phase, dine on Stir-Fried Chicken with Peppers and Bamboo Shoots, Chilled Cucumber and Shrimp Soup, and Chocolate Pudding.
You don't have to sacrifice great taste and satisfaction to lose weight. Accompanied by delectable photographs, The Dukan Diet Cookbook is the essential companion to The Dukan Diet.
Introduced in the phenomenal bestseller The Dukan Diet, Dr. Pierre Dukan's four-step plan rejects counting calories and instead harnesses the power of pure protein, empowering you to achieve your "True Weight" and keep the pounds off-forever.
The Dukan Diet Cookbook contains over 350 simple, French-inspired recipes for the two most challenging phases of the diet-the protein-only Attack phase and the protein-and-vegetable Cruise phase.In the Attack phase, get ready to enjoy Spicy Chicken Kebabs, Red Snapper with Saffron Cod with Creamy Caper Sauce, and even Cinnamon Tart Lemon Cheesecake! Then in the Cruise phase, dine on Stir-Fried Chicken with Peppers and Bamboo Shoots, Chilled Cucumber and Shrimp Soup, and Chocolate Pudding.
You don't have to sacrifice great taste and satisfaction to lose weight. Accompanied by delectable photographs, The Dukan Diet Cookbook is the essential companion to The Dukan Diet.
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