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The eat fat, get thin cookbook - Mark Hyman
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Title
The eat fat, get thin cookbook - more than 175 delicious recipes for sustained weight loss and vibrant health
The eat fat, get thin cookbook - more than 175 delicious recipes for sustained weight loss and vibrant health
Author
Mark Hyman
Mark Hyman
format
Hardback
Hardback
Publisher
Little, Brown and Company
Little, Brown and Company
Language
English
English
UK Publication Date
20161129
20161129
Description
The companion cookbook to Dr. Hyman's revolutionary Eat Fat, Get Thin, with more than 175 delicious, nutritious, heart- and waist-friendly recipes.
Dr. Hyman's Eat Fat, Get Thin
radically changed the way we view dietary fat, and proved that the key
to losing weight and keeping it off is to eat ample amounts of good
fats. Now, Dr. Hyman shares more than 175 mouthwatering recipes to help
you incorporate these good fats into your diet and continue on your path
to wellness. With easy-to-prepare recipes for every meal--featuring
nuts, coconut oil, avocados, and lots of other superfoods you thought
were "off limits"--you can achieve fast and sustained weight loss. Your
health is a life-long journey, and THE EAT FAT, GET THIN COOKBOOK helps
make that journey both do-able and delicious.
Dr. Hyman's Eat Fat, Get Thin
radically changed the way we view dietary fat, and proved that the key
to losing weight and keeping it off is to eat ample amounts of good
fats. Now, Dr. Hyman shares more than 175 mouthwatering recipes to help
you incorporate these good fats into your diet and continue on your path
to wellness. With easy-to-prepare recipes for every meal--featuring
nuts, coconut oil, avocados, and lots of other superfoods you thought
were "off limits"--you can achieve fast and sustained weight loss. Your
health is a life-long journey, and THE EAT FAT, GET THIN COOKBOOK helps
make that journey both do-able and delicious.
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