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The elements of yoga - Godfrey Devereux
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Title
The elements of yoga
The elements of yoga
Author
Godfrey Devereux
Godfrey Devereux
format
Paperback / softback
Paperback / softback
Publisher
HarperCollins Publishers
HarperCollins Publishers
Language
English
English
UK Publication Date
19941114
19941114
Description
Yoga is one of the supreme forms of exercise for health of mind and body. It has become deservedly popular in the West. Yet its origins, philosophy and wide variety of disciplines are complex. In this introduction to the subject, the author explains the theory and practice of yoga.
Yoga is one of the supreme forms of exercise for health of mind and body. It has become deservedly popular in the West. Yet its origins, philosophy and wide variety of disciplines are complex. In this introduction to the subject, the author explains the theory and practice behind the various forms of yoga and includes exercise postures specially created for this book. The book also looks at the history and theory behind yoga, yoga and the individual and yoga and sex.
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