The Findhorn book of connecting with nature - John R. Stowe

An introductory book for seekers who would like to cultivate a more meaningful relationship with the natural world. It introduces principles of nature that combine ecological and spiritual perspectives in order to encourage readers to make practical changes in their lives and to embark on further explorations. The book asks its readers to consider what nature is and what our place within it is - including the basic principles of ecology - before going on to explain why we should connect with it and what it means to do so.;John Stowe encourages readers to approach nature with an open mind - let go of what you think you'll see and find new perspectives - and learn the language of nature. By making room for the nature connection - living more simply, cutting out distractions, being outdoors and listening to the world around us - we can tune into our own bodies, our most direct connection with the natural world. The book suggests we can find and connect with nature wherever we are - nature is not just in the woods or rainforests - from the city to the wilderness. It looks at trees, plants and animals in the contexts of the Findhorn garden, Gaia, Devas and nature consciousness, meditations in nature, and the connection with nature through creative expression in art, music, dance and writing. From the realization of a connection with nature, the book continues with practical guidance on rediscovering the cycles around us - sun, moon, tides, seasons - and how to live in alignment with nature. It also offers suggestions for conserving resources, living more simply, shifting habits that are ecologically harmful and so forth, as well as where to go from here to deepen connections with nature.