The French GI Diet for Women - Michel Montignac

For over twenty years, the Montignac Method has proved itself by the millions of people who have lost weight without many problems and who have kept it off permanently.Here, Michel Montignac offers a specifically tailored approach to his diet concept designed exclusively for each stage of a woman's life (adolescence, motherhood, menopause and old age.) Each stage has: adapted nutritional advices (specific needs - vitamins, minerals, etc) sample menus Exclusive recipes with low GI indicesTHE FRENCH GI DIET FOR WOMEN has everything a woman needs to stay feeling young, pretty and in perfect health!