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The G.I. Diet Express - Rick Gallop
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Title
The G.I. Diet Express
The G.I. Diet Express
Author
Rick Gallop
Rick Gallop
format
Paperback / softback
Paperback / softback
Publisher
Random House Canada
Random House Canada
Language
English
English
UK Publication Date
20081230
20081230
Description
Rick Gallop's phenomenally successful G.I. Diet series has proven to be the healthy way to permanent weight loss for millions of people worldwide. Now, Rick has taken his bestselling formula and adapted it for today's hectic lifestyle. Based on the simple traffic-light system for which foods you should and shouldn't eat, Rick Gallop's G.I. Diet Express contains over 50 super-quick recipes as well as loads of time-saving cooking tips and shopping shortcuts to make this the perfect plan for anyone who doesn't have the time to manage their weight. Being too busy to diet is no longer an excuse!
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