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The G.I. Diet Express - Rick Gallop
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Title
The G.I. Diet Express - For Busy People
The G.I. Diet Express - For Busy People
Author
Rick Gallop
Rick Gallop
format
Paperback / softback
Paperback / softback
Publisher
Virgin Books
Virgin Books
Language
English
English
UK Publication Date
20061201
20061201
Description
Giving the green light to healthy weight loss even with today's fast-paced lifestyle, this guide is based on choosing foods low on the Glycemic Index scale. In addition to 50 brand-new, super-quick recipes, many time-saving tips and shopping shortcuts are included?all in a handy, accessible format.
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