The green smoothie bible - Kristine Miles

You know a daily diet rich in fruits and vegetables can maximize your health and well-being. But did you know that drinking a smoothie every day made from fruits and vegetables can dramatically increase the amount of life-saving nutrients your body takes in? This complete bible of green smoothie recipes shows you how to pack superfoods into every sip with easy-to-make drinks that will help you: - Detoxify your body - Increase energy - Fight heart disease - Burn calories - Eliminate unwanted processed sugars from your diet - Boost your immune response - And even improve the appearance of your skin and hair With more than 300 inviting recipes,The Green Smoothie Bible shows you how to combine leafy green vegetables and delicious, antioxidant-rich fruits into the most nutritious drinks imaginable--leaving you healthy and feeling amazing inside and out.