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The Hairy Dieters eat well every day - Si King
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Title
The Hairy Dieters eat well every day
The Hairy Dieters eat well every day
Author
Si King
Si King
format
Paperback / softback
Paperback / softback
Publisher
Orion
Orion
Language
English
English
UK Publication Date
20230427
20230427
Description
Number-one bestselling authors Si King and Dave Myers are back with an irresistible collection of recipes designed to help you live your best life.
From delicious breakfasts to boost your immunity to healthy lunches that will improve your energy levels, dinners that are guaranteed to help you pack in five-a-day to the ultimate brain foods, these recipes have all been developed and selected to fulfil specific health needs.
With chapters including ...
Feed Your Immunity
Eating For Energy
5 A Day
Fibre Feasts
Brain Foods
Look After Your Heart
Sleep Suppers
There are plenty of no-fuss, tasty recipes, like Spiced Sweet Potato Tea Bread, Shepherd's Pie with Cauliflower Mash, Pot-Roast Chicken with Barley, Mackerel Fishcakes and Blueberry Mini Loaf Cakes. Plus, full nutritional and calorie information for each dish.
With each recipe packed with the Hairy Bikers' trademark big flavours, affordable and easy-to-find ingredients and creative ideas, Eat Well Every Day is full of delicious food that will help control your weight, improve your health and make you feel great.
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