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The happy balance - Megan Hallett
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Title
The happy balance - the original plant-based approach for hormone health
The happy balance - the original plant-based approach for hormone health
Author
Megan Hallett
Megan Hallett
format
Hardback
Hardback
Publisher
White Lion Publishing
White Lion Publishing
Language
English
English
UK Publication Date
20190530
20190530
Description
The answer to better balance, health and vitality is in your hands: with a few simple steps discover improved energy levels, better sleep, healthy weight, clear skin and more!
The human body is complex - it is a delicate balance of systems working together to keep us at optimal health. And we are disrupting it. Instead of working with our bodies, we are constantly stressing them, with toxins and pollutants, with unhealthy lifestyles and high stress levels, with nutrition-poor diets and sedentary lifestyles. We have become hopelessly out of sync with our natural rhythms.
By following a simple nutritional plan and easy lifestyle principles, we can bring our bodies back in tune and reap the rewards of uninterrupted mother nature.
Sumptuous vegan recipes ranging from Cherry Cacao Teff Pancakes, Beetroot and Carrot Burgers and Healing Shiitake Mushroom Miso Soup, to Yellow Ayurvedic Dahl, Delicata Squash and Black Rice Saladand Salted Maca Caramel Nourish Balls help balance our bodies and improve our nutritionalhealth.
With expert advice, lifestyle tips, and delicious plant-based recipes, letThe Happy Balancebe your trusted guide to a vital and energized life. Put you back in control of you.
The human body is complex - it is a delicate balance of systems working together to keep us at optimal health. And we are disrupting it. Instead of working with our bodies, we are constantly stressing them, with toxins and pollutants, with unhealthy lifestyles and high stress levels, with nutrition-poor diets and sedentary lifestyles. We have become hopelessly out of sync with our natural rhythms.
By following a simple nutritional plan and easy lifestyle principles, we can bring our bodies back in tune and reap the rewards of uninterrupted mother nature.
Sumptuous vegan recipes ranging from Cherry Cacao Teff Pancakes, Beetroot and Carrot Burgers and Healing Shiitake Mushroom Miso Soup, to Yellow Ayurvedic Dahl, Delicata Squash and Black Rice Saladand Salted Maca Caramel Nourish Balls help balance our bodies and improve our nutritionalhealth.
With expert advice, lifestyle tips, and delicious plant-based recipes, letThe Happy Balancebe your trusted guide to a vital and energized life. Put you back in control of you.
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