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The Headache and Neck Pain Workbook - Douglas DeGood
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Title
The Headache and Neck Pain Workbook - An Integrated Mind and Body Program
The Headache and Neck Pain Workbook - An Integrated Mind and Body Program
Author
Douglas DeGood
Douglas DeGood
format
Paperback / softback
Paperback / softback
Publisher
New Harbinger Publications
New Harbinger Publications
Language
English
English
UK Publication Date
19971101
19971101
Description
This workbook combines the latest medical research with proven alternative therapies to help you get rid of that pain in your neck. The book offers you a step-by-step guide to techniques you can use to manage the complex mind-body interaction that contributes to and prolongs your pain. Chapters contributed by a physician and a physical therapist explain how medication and physical therapy and exercise can contribute to a comprehensive self-management program.
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