The heart is a noisy room - Dr Ronald Boyd-MacMillan

Your heart, my heart, everyone's heart, is a noisy room full of
voices. These voices can come deep from childhood, or from our culture,
or from habits embraced in adulthood. These voices run our lives. They
can even ruin them. But if we face them, they can also save us.

We
all have inner stories we tell ourselves - voices that seem inseparable
from who we are. They can be crushingly negative, telling us we'll
never amount to anything. Or they can be positive - and keep us addicted
to achievement. Either way, if we stay oblivious to them, these inner
voices will run our lives. But when we know how to relate to them, they
can become our friends and our guides.

In this ruthlessly
practical and inspiringly visionary book, Ronald Boyd-MacMillan teaches
us how to identify our inner voices - whether negative or positive - and
gives us five tools to engage with them, leading us into lives of
deeper freedom, fullness and joy.