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The HeartMath solution - Doc Childre
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Title
The HeartMath solution - proven techniques for developing emotional intelligence
The HeartMath solution - proven techniques for developing emotional intelligence
Author
Doc Childre
Doc Childre
format
Paperback / softback
Paperback / softback
Publisher
Piatkus
Piatkus
Language
English
English
UK Publication Date
20111006
20111006
Description
Breakthrough scientific research proves that the heart is the control centre of the body's systems and overall health. Pioneers of this research - based at the prestigious Institute of Heartmath - have developed an effective programme to harness the power of the heart. These life-altering techniques show you how to deepen the qualities long associated with the heart - wisdom, compassion, courage, love, strength and joy. Discover how to channel your heart's intelligence to:
* Reduce stress immediately
* Make better decisions
* Lower high blood pressure
* Achieve peak mental and intuitive performance
* Enhance your creativity
* Raise DHEA hormone levels to slow down the signs of ageing
* Live a healthier, happier life
* And much more
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