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The high-protein vegan cookbook - Ginny Kay McMeans
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Title
The high-protein vegan cookbook - 125+ hearty plant-based recipes
The high-protein vegan cookbook - 125+ hearty plant-based recipes
Author
Ginny Kay McMeans
Ginny Kay McMeans
format
Hardback
Hardback
Publisher
The Countryman Press
The Countryman Press
Language
English
English
UK Publication Date
20190426
20190426
Description
Nuts, grains, vegetables, fruits and seeds all provide healthy fuel for the body and in combination, they make complete protein powerhouses that easily deliver this essential nutrient. Whether it is Multi-Layered Avocado Toast for breakfast, Acadian Black Beans and Rice for supper or No-Bake Chocolate Peanut Butter Cookies to satisfy a sweet tooth, Ginny Kay McMeans has a protein-packed option for everyone.
High-Protein Vegan includes advice on how to build muscle and lose weight, information on the best foods to eat to achieve a strong, healthy body and recipes for DIY seitan. With more than 125 recipes, McMeans proves that vegans don't have to skimp on this important nutrient.
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