The high school athlete football - Michael Volkmar

BRING YOUR GAME-AND YOUR PLAYERS-TO THE NEXT LEVEL

For the dedicated student athlete, it's always football season.

The High School Athlete: Football is the essential program for any student looking to play football in
high school, as well as any coach looking to revolutionize their
methods. Designed from the ground up for developing student athletes and
drawing on scientifically proven training models, The High School Athlete: Football builds from fundamentals to advanced workout progressions for both freshmen and varsity players of all positions.

With over 100 workouts, The High School Athlete: Football includes
everything a young athlete needs to know about physical and mental
fitness, nutrition, and training regimens. Geared towards young athletes
and their immediate fitness goals, The High School Athlete: Football's
comprehensive workout schedule takes players through an entire year,
from pre-season to off-season, helping players maintain gains while
driving themselves beyond their limits to achieve never-before-seen
results.

The High School Athlete series provides
sport-specific training and nutrition information designed to enhance
the winning capacity of high school athletes. Based on successful
strategies with proven results, The High School Athlete series offers coaches and student athletes a comprehensive resource for physical and mental development and conditioning.