The inflammation syndrome - Jack Challem

"Challems new book hits a home run
with the latest research on what to eat and take to defeat our real numberone cause of health problems
inflammation. Its a message of the utmost importance."
Jean Carper
New York Times bestselling author of Stop Aging Now! and Your Miracle Brain, columnist for USA Weekend magazine

What is the Inflammation Syndrome? Its the cumulative effect of lowgrade inflammationincluding the aches and pains we all experiencethat grows into chronic debilitating disease. This book, the first major book on the syndrome, reveals the powerful role that inflammation plays in a wide variety of common health conditionsfrom simple aches and pains to heart disease, obesity, diabetes, Syndrome X, arthritis, asthma, and athletic injuries. Drawing on cuttingedge research conducted around the world, Jack Challem provides a revolutionary approach to healing inflammationrelated problems through an easytofollow nutrition and supplement program. He also shares the latest information on Creactive protein, one of the marker s o f serio us inflammation. This book, quite simply, shows you how to feel better for life.

"Many of our most debilitating diseases can be traced to an inflammatory cause. The program Jack Challem outlines in The Inflammation Syndrome is a great first step in ridding your body of this deadly problem."
Fred Pescatore, M.D., author of Thin for Good, The Allergy and Asthma Cure, and The Hamptons Diet

"In a scientifically accurate and easytounderstand manner, Jack Challem lays out the basic nutrition plan for good health and weight loss."
Loren Cordain, Ph.D., author of The Paleo Diet