The Intuitive Drawing Journal - Almudena Rocca

What if drawing could help you express and process your emotions?Emotions add depth to our experiences, but sometimes they can be overwhelming or challenging. In this beautifully illustrated guided journal, Almudena Rocca presents an amazing technique -intuitivedrawing - which will help you to understand and work through your feelings byaccessing your unconscious.You will learn essentialintuitivedrawingskills, from working with patterns todrawingobjects, before diving into 11 core emotions, including anger, fear and trust. This journal is filled with thought-provokingdrawingprompts and quotes, allowing you to explore memories, relationships and events that may still impact you today.You don't need to be an artist to enjoy this book-it is the perfect resource for anyone who enjoys creative self-care.