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The Joy of Now Journal - Paige Burkes
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Title
The Joy of Now Journal - Mindfulness in Five Minutes a Day
The Joy of Now Journal - Mindfulness in Five Minutes a Day
Author
Paige Burkes
Paige Burkes
format
Paperback / softback
Paperback / softback
Publisher
St. Martin's Publishing Group
St. Martin's Publishing Group
Language
English
English
UK Publication Date
20180115
20180115
Description
Paige Burkes offers simple ways to make joy your mantra every day with The Joy of Now Journal: Mindfulness in Five Minutes a Day, a perfect gift book for friends and loved ones.
A beautiful, full-color guided journal that readers can use to help them appreciate the beauty of the present moment and "live in the now." With insightful questions, inspiring quotations, and thoughtful meditations, this journal is a guide to mindfulness for anyone who spends too much time thinking about the past and/or worrying about the future.Why buy with musicMagpie?
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