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The keto cure - Jrgen Vormann
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Title
The keto cure - the essential 28-day low-carb high-fat weight-loss plan
The keto cure - the essential 28-day low-carb high-fat weight-loss plan
Author
Jrgen Vormann
Jrgen Vormann
format
Paperback / softback
Paperback / softback
Publisher
Modern Books
Modern Books
Language
English
English
UK Publication Date
20200730
20200730
Description
The Keto Cure presents the successful 28-day low-carb, high-fat, weight-loss plan that trains your body to burn fat not glucose, reducing inflammation and encouraging sustained weight loss. It includes a comprehensive introduction to the science behind the keto diet with clear guidance on the vital fat, carb and protein ratio. With more that 85 simple and delicious recipes by chef Nico Stanitzok covering everything from breakfast and dinner, to snacks and sweet treats.
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