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The key to your energy - Natacha Calestrm
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Title
The key to your energy - 22 steps to rebuild your energy and free yourself emotionally
The key to your energy - 22 steps to rebuild your energy and free yourself emotionally
Author
Natacha Calestrm
Natacha Calestrm
format
Paperback / softback
Paperback / softback
Publisher
Ebury Publishing
Ebury Publishing
Language
English
English
UK Publication Date
20230907
20230907
Description
The international bestselling guide to regaining your energy so you can finally live life to the full.
Are you tired of feeling tired? Do you feel weighed down by your emotional burdens and your past traumas?French bestselling author, journalist and therapist Natacha Calestrm is here to help you bounce back, build resilience and regain your energy. Read by more than a million readers in France, French phenomenon The Key To Your Energy is the ultimate companion. In just 22 tried-and-tested steps, you can unblock any energy in your body, fix your fatigue, restore your joy and serenity, and heal inner wounds that are holding you back.
'A rockstar for self-help' - ELLE
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