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The kindness coach - Sarah Jane Arnold
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Title
The kindness coach
The kindness coach
Author
Sarah Jane Arnold
Sarah Jane Arnold
format
Hardback
Hardback
Publisher
Michael O'Mara Books Limited
Michael O'Mara Books Limited
Language
English
English
UK Publication Date
20181018
20181018
Description
Your wellbeing pocket companion and one-stop guide to kindness!
From the best-selling author of The Mindfulness Companion and The Can't Sleep Colouring Journal comes the fourth in our pocket-sized range of gift self-help titles, designed to help you get in touch with your empathy and kindness: Dr Arnold brings her expertise and invaluable techniques to help you or a loved one sharpen self-awareness, and implement acts of care and thoughtfulness into everyday life. This attractive, pocket-sized gift companion will not only bring positive energy to those around you, but teaches you the art of self-kindness too. A virtuous circle in a small, sturdy and cool gift package!
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