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The little book of wellbeing - Penelope Sach

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Title
The little book of wellbeing
Author
Penelope Sach
format
Paperback
Publisher
Penguin Books
Language
English
UK Publication Date
19990225

Description

Wellbeing is not wishful thinking. It's all about doing little things a little differently - every day. So no matter how busy your world becomes, don't lose sight of these simple ideas that can lighten your load and ensure your wellbeing. Top to toe tips to increase your quality of life and bring a spring back to your step.

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