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The lost art of being happy - Tony Wilkinson
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Title
The lost art of being happy - spirituality for sceptics
The lost art of being happy - spirituality for sceptics
Author
Tony Wilkinson
Tony Wilkinson
format
Paperback / softback
Paperback / softback
Publisher
Findhorn Press
Findhorn Press
Language
English
English
UK Publication Date
20071201
20071201
Description
Arguing that spirituality is not about religion but about living happily, this guidebook offers advice on the skills of the inner life-the mind and emotions-that are needed for a life of gladness. This examination discusses the requirements for happiness, explores their nature, and shows that mastering a set of five of them leads to bliss. The exercises in this resource are offered to spiritual seekers as a path towards happiness and emphasize that personal elation is not caused by external events, but by mastering the skills of the inner life.
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