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The low GI slow cooker - Mariza Snyder
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Title
The low GI slow cooker - delicious and easy dishes made healthy with the glycemic index
The low GI slow cooker - delicious and easy dishes made healthy with the glycemic index
Author
Mariza Snyder
Mariza Snyder
format
Paperback / softback
Paperback / softback
Publisher
Ulysses Press
Ulysses Press
Language
English
English
UK Publication Date
20130618
20130618
Description
HEALTHY, HASSLE-FREE LOW GI MEALS
Cooking dishes that score low on the Glycemic Index has never been easier-or more delicious. Make the recipes in this book by simply mixing the ingredients, tossing them into your slow cooker and coming back later to a ready-made meal. The Low GI Slow Cooker includes:
French Toast Casserole
Vegetable Frittata
Cheesy Broccoli Gratin
Smoky Turkey Chili
Chicken Sausage and Kale Soup
Pulled Pork Tacos
Lamb Stuffed Bell Peppers
Mushroom and Eggplant Lasagna
Duck Legs with Shiitake Mushrooms
Spiced Sockeye Salmon with Greens
Braised Beef Short Ribs
Berry Cobbler
Chocolate Peanut Butter Custard
If you want to get healthy and lose weight, while also lowering your risk of diabetes and heart disease, the recipes in this book are perfect for you. They minimize cholesterol and blood sugar reactions as well as the stress of cooking.
Cooking dishes that score low on the Glycemic Index has never been easier-or more delicious. Make the recipes in this book by simply mixing the ingredients, tossing them into your slow cooker and coming back later to a ready-made meal. The Low GI Slow Cooker includes:
French Toast Casserole
Vegetable Frittata
Cheesy Broccoli Gratin
Smoky Turkey Chili
Chicken Sausage and Kale Soup
Pulled Pork Tacos
Lamb Stuffed Bell Peppers
Mushroom and Eggplant Lasagna
Duck Legs with Shiitake Mushrooms
Spiced Sockeye Salmon with Greens
Braised Beef Short Ribs
Berry Cobbler
Chocolate Peanut Butter Custard
If you want to get healthy and lose weight, while also lowering your risk of diabetes and heart disease, the recipes in this book are perfect for you. They minimize cholesterol and blood sugar reactions as well as the stress of cooking.
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