The Mamma Mia! Diet - Paola Lovisetti Scamihorn

Eat pasta, enjoy wine and lose weight!
The Mamma Mia! Diet brings the health benefits of a
Mediterranean-style program with Italian flair and flavor. It is
authentic, effective, delicious and fun.

The Mamma Mia! Diet is more than just a meal plan-it's a complete
lifestyle guide. Based on an improved version of the classic
Mediterranean diet, the Mamma Mia! Diet provides you with modernized
versions of healthy Italian dishes to help you lose weight while
still feeling full and satisfied.

The more doctors test it, the more they find that eating Mediterranean
is the absolute best way to lose weight. Based on the cooking and eating
style of Italy, the Mamma Mia! plan features olive oil, fruits and vegetables, nuts,
legumes, fish and poultry, whole grains and, yes, wine!

With The Mamma Mia! Diet, you'll enjoy:


Better health and improved longevity

Higher energy levels and improved fitness

More variety than any other diet

Fundamental nutrition grounded in tradition and science

Incredible dishes packed with nutrition and authentic Italian flavor

A diet that nourishes you and your family, all in one

Food can be more than just delicious. Food is medicine for the body,
mind, and soul, and with The Mamma Mia! Diet, you can make the most out
of what you eat, all while experiencing an Italian-style atmosphere-and
satisfying an Italian-style appetite!

The Mamma Mia! Diet is the modern Italian diet program that lets you enjoy the best of what
Italian fare has to offer--absolutely guilt-free! Benefits of The Mamma Mia! Diet include weight loss, diabetes management, cardiovascular health and longevity.

The
Italian expression "Mamma mia!" denotes surprise such as "Mamma mia! I
am eating good food, drinking wine, losing weight and feeling great!" The Mamma Mia! Diet shows that this is possible.


DOCTOR RECOMMENDED. Based on the time-tested Mediterranean diet, combined with a modern twist, The Mamma Mia! Diet gives
you everything you need to make lasting lifestyle choices leading to
better health, higher energy levels, and increased longevity.


ENJOY WHAT YOU EAT. Each meal is specifically crafted with three guiding principles in
mind: achieving maximum nutritious value, maintaining the authentic
taste of real Italian cuisine, and providing satisfying, filling
portions that will leave you feeling energized all day long.


EASY-TO- FOLLOW. Every meal featured in The Mamma Mia! Diet can be made quickly and easily using commonly found foods, requiring no special skills.

Based on the well-tested, tried and true Mediterranean diet, with Italian flavor and foods, The Mamma Mia! Diet is a healthy weight loss diet everyone can enjoy!