The Mediterranean prescription - Dr. Angelo Acquista

The eating style proven to reduce the risk of heart attack and stroke.

LOSE WEIGHT, STAY FIT, AND FEEL GREAT WHILE EATING SOME OF THE MOST DELICIOUS AND
HEALTHIEST FOOD ON EARTH.

Renowned for its dazzling beauty and delectable cuisine,
the Mediterranean island of Sicily has historically one of the healthiest diets in
the world. Recent studies show that this eating style can reduce the risk of developing Parkinson's disease, Alzheimer's, diabetes, and depression, and that it can even increase fertility rates! Now all the succulent flavors and myriad benefits of Sicilian cooking
are yours to savor in the very first weight-loss program that will not only help
you effortlessly shed unwanted pounds but will become a prescription for a lifetime
of nourishing, palate-pleasing fare.

Created by respected physician Dr. Angelo Acquista,
who has successful counseled his patients on weight management for years, The Mediterranean
Prescription starts with a two-week weight-loss stage that includes simple, delectable
recipes to help you lose eight to ten pounds right away. Still convinced that all
diets leave you feeling deprived? Imagine eating Baked Zucchini with Eggplant and
Tomatoes, Sweet-and-Sour Red Snapper, Chicken Cacciatore, Pasta Fagioli, and Baked
Onions. Dr. Acquista culled his Sicilian mother's recipe box for the most mouthwatering
recipes-plus he includes meals from famous chefs at top Italian restaurants, such
as Cipriani and Serafina. If you follow these lifestyle-changing suggestions, you
will enjoy


long-term success: Eat the foods you love and enjoy-bread, pasta, and
all your favorite Italian dishes-while adopting healthier eating habits.

no more
addictions: A two-week "tough love" stage helps you kick the habit of sugar, junk
food, and preservatives.

zero deprivation: The Sicilian way of cooking and combining
foods means less snacking in between meals, and less temptation to fill up on desserts.

family-friendly recipes: Children will love and benefit from the dishes as well,
so you can share the good eating and the good health.

Plus you'll find vital information
on how being overweight affects each part of your body, including the skin, brain,
heart, liver, joints, back, and breasts.

Most people don't realize that many of
their health problems derive from unhealthful weight. Discover the Sicilian secret
to a happy life. Capture a pleasurable way of eating that will bring all the blessings
and bounty of the Mediterranean to your table, to your life, and to your health!