The memory cure - Thomas H., III, Ph.D Crook

Amazing new supplements and mental exercises to prevent age related memory loss

At the cutting edge of neuroscience, this book marks the beginning of a new wave of interest into the brain, peak performance and age-related memory loss, with a mix of nutritional supplementation and mental exercise.

The book covers the following
- explains why memory loss can occur
- PS (phosphatidylserine) - a lipid that is found in every cell in the body, and now a safe over-the-counter supplement which has offered amazing results - actually rejuvenates brain cells
- Mental exercises and games
- Improving both concentration and long term memory retrieval
- Gingko, vitamin E and other supplements
- Value of exercise - and what sort to take
- Memory enhancing diet
- Following a programme of supplements, mental exercise and diet can even prevent Alzheimer's