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The mindfulness in knitting - Rachael Matthews
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Title
The mindfulness in knitting - meditations on craft and calm
The mindfulness in knitting - meditations on craft and calm
Author
Rachael Matthews
Rachael Matthews
format
Hardback
Hardback
Publisher
Leaping Hare Press
Leaping Hare Press
Language
English
English
UK Publication Date
20161006
20161006
Description
Anyone can pick up a pair of needles and a ball of yarn. And everyone can be mindful. The Mindfulness in Knitting casts fresh light on this renowned calming craft, and reveals how the act of "knit and purl" can be the epitome of conscious living.
Ethical textile artist Rachael Matthews unpicks the threads of this popular pastime to explore how knitting connects us to each other and to the world around us. Through personal anecdote and expert insight, she unravels the true value of what it means to craft, its therapeutic benefits, and the joys of mindful making.
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