The 5 Minute Gratitude Journal - Sheba Blake

Let your writing take you on a journey - relieve stress and be happier with small, easy exercises that encourage you to focus on the positive.This inviting gratitude journal will make it easy to take a step back and see the beauty in everything surrounding you. All you need is 5 minutes, and this journal will be there with you every step of the way.

Take a few minutes every dayor whenever you canto remind yourself what truly matters, and how much you have to be thankful for.

The 5 Minute Gratitude Journal is:

• Loosely Stuctured - The format is minimalist and undated so you can start writing anytime, skip between the prompts, and write exactly as often as you want.
• Thought-Provoking - Every prompt is simple but insightful so you can write briefly but reflect on the big picture.
• Inspirational - This gratitude journal is designed to help bring some sunshine to your life, but also help you affect positive change and transition.

A gratitude journal makes the perfect gift! Easy to carry - this journal is the perfect size for traveling.