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The miracle of mindfulness - Nht Hanh
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Title
The miracle of mindfulness - the classic guide by the world's most revered master
The miracle of mindfulness - the classic guide by the world's most revered master
Author
Nht Hanh
Nht Hanh
format
Paperback / softback
Paperback / softback
Publisher
Ebury Publishing
Ebury Publishing
Language
English
English
UK Publication Date
20210107
20210107
Description
'The monk who taught the world mindfulness' Time
This is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh. With his signature clarity and warmth, he shares practical exercises and anecdotes to help us arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students.
Beautifully written, The Miracle of Mindfulness is the essential guide to welcoming presence in your life and truly living in the moment from the father of mindfulness.
'One of the most influential spiritual leaders of our times' Oprah
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