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The Montignac diet - Michel Montignac

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Title
The Montignac diet
Author
Michel Montignac
format
Paperback / softback
Publisher
Dorling Kindersley Ltd
Language
English
UK Publication Date
20051201

Description

The GI diet for food lovers!
Indulge in wine, chocolate, cheese and red meat - and still lose weight!
In his multi-million-bestselling diet book, guru Michel Montignac reveals why French women don't get fat and how you too can stay slim and healthy forever, the French way.
Full colour throughout, illustrating delicious recipes and menus.
'Packed full with useful hints and tips, this book is a must for food lovers.' Now Magazine

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