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The morning energizer - Helge Fisher
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Title
The morning energizer
The morning energizer
Author
Helge Fisher
Helge Fisher
format
Paperback / softback
Paperback / softback
Publisher
Sidgwick & Jackson
Sidgwick & Jackson
Language
English
English
UK Publication Date
19990108
19990108
Description
When your alarm clock rings do you (A) leap out of bed, ready to face the challenges of the day ahead? Or (B) hit the snooze button and go back to sleep, even though you know you'll be late? If you answered (B) then this book is for you. we all want to start the day looking and feeling good, and this simple set of Pilates exercises is designed to help you do just that. With your mind focused, your body prepared, the day will be yours for the taking...
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