The natural remedy bible - Michael Tierra

This comprehensive, easy-to-use guide - written by two of the America's most respected authorities on natural treatments for healthful living - is an all inclusive, one-stop source of information. It includes:
- An alphabetical listing of over 2000 common illnesses - fully described with symptoms and causes
- Prescribed natural methods of treatment for each condition - including herbal remedies, water therapy, exercise, vitamins, and nutritional foods for successful healing
- Step-by-step instructions for proper methods of application - from baths and herbal additives to compresses and facial packs
- A complete dictionary of sources for herbs, food, health and beauty aids, supplements, colleges and associations
This invaluable reference helps make healing a natural, harmonious process - and puts you on a joy-filled path toward lifelong well-being.