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The new glucose revolution - Professor Jennie Brand Miller
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Title
The new glucose revolution - the glycaemic index solution for optimum health
The new glucose revolution - the glycaemic index solution for optimum health
Author
Professor Jennie Brand Miller
Professor Jennie Brand Miller
format
Paperback / softback
Paperback / softback
Publisher
Hodder & Stoughton
Hodder & Stoughton
Language
English
English
UK Publication Date
20030106
20030106
Description
Leading scientific research has shown that eating the right carbohydrates has a dramatic, beneficial effect on our health. Written by world experts on the glycemic index, THE GLUCOSE REVOLUTION tells you all you need to know about how to incorporate low GI foods into your daily diet to help prevent (or alleviate symptoms of) weight problems, heart disease and diabetes - as well as ensuring a fitter, slimmer, healthier future.
This new, third edition has been fully revised and updated to include fresh recipes, extra meal plans, and the very latest, cutting-edge research, including:
* new studies on heart disease and blood glucose levels
* recent research on GI and weight reduction
* a new chapter on the GI and children
* up-to-the-minute findings on GI and cancer
* the very latest figures for recently tested foods.
THE GLUCOSE REVOLUTION is for everybody, every day, every meal.
This new, third edition has been fully revised and updated to include fresh recipes, extra meal plans, and the very latest, cutting-edge research, including:
* new studies on heart disease and blood glucose levels
* recent research on GI and weight reduction
* a new chapter on the GI and children
* up-to-the-minute findings on GI and cancer
* the very latest figures for recently tested foods.
THE GLUCOSE REVOLUTION is for everybody, every day, every meal.
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