The nice factor book - Robin Chandler/ Jo Ellen Grzyb

Nice people want to be liked by everyone; they are afraid of offending; they accommodate other people above themselves; they adapt their behaviour to what they think other people want. Nice people are people-pleasers but feel compromised and hard done by a lot of the time. They find it hard, if not impossible, to ask for what they want; there are times when they don't know what they want. They expect other people to be as considerate as they are and think life isn't fair when that doesn't happen. THE NICE FACTOR explores the techniques needed to help people choose a different way of behaving and to put them back in the driving seat of their lives.