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The Omega diet - Judith Wills
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Title
The Omega diet - the revolutionary approach to lifelong weight loss and wellbeing
The Omega diet - the revolutionary approach to lifelong weight loss and wellbeing
Author
Judith Wills
Judith Wills
format
Paperback / softback
Paperback / softback
Publisher
Headline Publishing Group
Headline Publishing Group
Language
English
English
UK Publication Date
20020107
20020107
Description
The Omega Diet is a revolutionary approach to weight loss and wellbeing - quite simply the easiest and most natural way to lose pounds and eat well that has ever been devised. Bestselling nutrition expert Judith Wills shows how you can get slim and feel great on just twleve different units of food a day. The Omega Units system contains all the nutrients and calories you need for optimum health without calorie counting, label reading, weighing and measuring.
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