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The organic food shopper's guide - Jeff Cox
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Title
The organic food shopper's guide - what you need to know to select and cook the best food on the market
The organic food shopper's guide - what you need to know to select and cook the best food on the market
Author
Jeff Cox
Jeff Cox
format
Paperback / softback
Paperback / softback
Publisher
Mariner Books
Mariner Books
Language
English
English
UK Publication Date
20080215
20080215
Description
Why Should You Choose Organic Foods?
Organic food has never been more popular, and for good reason: it tastes better, it's more nutritious, and it's better for the environment. This handy guide shows you how to select the freshest, tastiest varieties and transform your organic groceries into memorable meals. You'll find guidance on what to look for when shopping, how to handle each food in the kitchen, and why, when foods are organic, they're so darn good for you. Here's everything youneed to enjoy food that you can feel great about eating:
*
Profiles of more than 100 organic foods
*
Complete coverage of fruits, vegetables, nuts, herbs, dairy, eggs, meat, and more
*
At-a-glance advice on peak seasons, nutrition, good varieties, and what to look for
*
Detailed information on preparation, storage, complementary flavors, and kitchen uses
*
More than 100 tasty recipes and dozens of cooking tips
Organic food has never been more popular, and for good reason: it tastes better, it's more nutritious, and it's better for the environment. This handy guide shows you how to select the freshest, tastiest varieties and transform your organic groceries into memorable meals. You'll find guidance on what to look for when shopping, how to handle each food in the kitchen, and why, when foods are organic, they're so darn good for you. Here's everything youneed to enjoy food that you can feel great about eating:
*
Profiles of more than 100 organic foods
*
Complete coverage of fruits, vegetables, nuts, herbs, dairy, eggs, meat, and more
*
At-a-glance advice on peak seasons, nutrition, good varieties, and what to look for
*
Detailed information on preparation, storage, complementary flavors, and kitchen uses
*
More than 100 tasty recipes and dozens of cooking tips
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