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The Pram Diet - Rebecca Mugridge
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Title
The Pram Diet
The Pram Diet
Author
Rebecca Mugridge
Rebecca Mugridge
format
Paperback / softback
Paperback / softback
Publisher
Penguin Random House Australia
Penguin Random House Australia
Language
English
English
UK Publication Date
20090301
20090301
Description
Many mothers with new babies find it hard to lose weight after their child is born, often because they lack the time to prepare nourishing food for themselves or to exercise. Absconding from gimmicks and fad diets, this practical guide shows how new mothers can get into shape using only their baby's stroller. Featuring sound exercise advice, healthy dieting recipes, and loads of handy tips, this is the ultimate guide to getting back into shape quickly and for good.
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