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The Qigong bible - Katherine Allen
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Title
The Qigong bible - the definitive guide to energy cultivation exercise
The Qigong bible - the definitive guide to energy cultivation exercise
Author
Katherine Allen
Katherine Allen
format
Paperback / softback
Paperback / softback
Publisher
Octopus
Octopus
Language
English
English
UK Publication Date
20170406
20170406
Description
The ancient art of Qigong, the "seed of martial arts", not only allows you to maintain your health but also heals the bodies and calms the minds of those who practice it. Featuring 300 photographs from the main schools of Qigong, The Qigong Bible is the ultimate, comprehensive guide to practising Qigong and finding a mental and physical balance in life, encouraging readers of all levels to make Qigong a part of their everyday life.
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