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The rider's fitness program - Dianna Robin Dennis
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Title
The rider's fitness program
The rider's fitness program
Author
Dianna Robin Dennis
Dianna Robin Dennis
format
Paperback
Paperback
Publisher
Storey Publishing, LLC
Storey Publishing, LLC
Language
English
English
UK Publication Date
20041115
20041115
Description
Get in top riding shape! Designed to strengthen the muscles commonly used by equestrians while improving overall balance, flexibility, and coordination, this six-week fitness program includes clear instructions and step-by-step photographs for more than 70 exercises. You'll learn how to create workout routines that are customized for specific disciplines like jumping, dressage, and rodeo. Whether you're a beginning rider or have years of experience, increased fitness will help you prevent injury and improve your riding form.
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