The Scientific American day in the life of your brain - Judith Horstman

"Day in the Life of Your Brain takes us on a breezy, fact–filled, and eye–opening journey through the neural machinery that navigates us through every moment. Read it and learn."

Daniel Goleman , best–selling author,
Emotional Intelligence

"Day in the Life of Your Brain is a fabulous accomplishment. It is practical, fun, easy to read, and filled with interesting, useful information. I highly recommend this book."

Daniel G. Amen , M.D., best–selling author,
Change Your Brain, Change Your Life

"Day in the Life of Your Brain is a terrific read
fun and chock–a–block full of fascinating facts and ideas. Judith Horstman takes us on a romp through the day and the night, telling us what our brains are doing on an hourly basis. It also provides some wonderful and solid advice. I learned from it, and you will too!"

John E. Dowling , Ph.D., Gund Professor of Neurosciences, Harvard University; author,
Creating Mind: How the Brain Works

"This book is a fascinating read. It capitalizes on the natural flux of experiences throughout our day to boldly illustrate the relevance and penetration of the new brain science in helping us understand ourselves more fully."

Zindel V. Segal , Ph.D., professor of psychiatry, University of Toronto; author,
The Mindful Way Through Depression