The secret power of yoga - Nischala Joy Devi

In The Secret Power of Yoga, world-renowned Yoga expert Nischala
Joy Devi interprets Patanjali's Yoga Sutras, the principles at the basis of Yoga
practice, from a heart-centered, intuitive, feminine perspective, resulting in the
first translation intended for women.

Yoga is well known for its power to create a healthy body, but few realize the emotional
and spiritual benefits. Devi's simple, elegant, and deeply personal
interpretations capture the spirit of each sutra, and her suggested practices offer
numerous ways to embrace the spirituality of Yoga throughout your day.