The Seeker of Well-Being - Indrajit Garai

A practical guide, with a unique perspective on personal growth. Numerous case studies on people who have changed their lives simply by overcoming their inner resistance. We all want to attain excellence in what we do, but the first resistance comes from within us. We prevent ourselves from doing our best, from approaching our inner richness, and from feeling sincerely well within. The key to our durable well-being is by aligning accordance with our self, by overcoming our internal resistance, and by acting in synergy with our deepest values. But, how? Only our original solution, which originates from within us, can provide that. This book, based on twelve years of client work, reveals why 'accordance with self' is the prerequisite for a deep and durable well-being. Why only our original solution can do this, and how we can easily construct this solution from inside out. And attain our inherent potential, by aligning with ourselves. Others have done this with grace; their results endure. You can do it too. The author: Indrajit Garai, an American citizen now, was born in India in 1965. After getting his Bachelors from Indian Institute of Technology and a Masters from Harvard, he worked as Corporate Strategy Consultant and Investment Banker in America, Spain, and England, while doing parallel studies on Ayurveda (ancient medicine of India) and clinical yoga, for stress management. In 2001, after the birth of his daughter, he moved to Paris and opened his private practice of stress management.