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The spirit of meditation - Erica Brealey
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Title
The spirit of meditation
The spirit of meditation
Author
Erica Brealey
Erica Brealey
format
Hardback
Hardback
Publisher
Cassell
Cassell
Language
English
English
UK Publication Date
20040909
20040909
Description
The Spirit of Meditation is a beautiful and unique introduction to meditation for those who are interested in the discipline for the first time and a source of inspiration for those who have already made it part of their lives. The book takes meditation back to its historical, philosophical and cultural roots and shows how it can be applied appropriately to life in the West. Featuring accessible text and stylish photography, the book provides instruction on key positions and techniques for daily practice.
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