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The stress management handbook - Lori A Leyden-Rubenstein
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Title
The stress management handbook - strategies for health and inner peace
The stress management handbook - strategies for health and inner peace
Author
Lori A Leyden-Rubenstein
Lori A Leyden-Rubenstein
format
Paperback / softback
Paperback / softback
Publisher
McGraw-Hill
McGraw-Hill
Language
English
English
UK Publication Date
19980216
19980216
Description
Stress is linked to the six leading causes of death. The good news is that these all involve behaviour and lifestyle - things we can control and change. This text presents a proven programme for dealing with stress by gaining power over it.
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