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The subtle self - Judith Blackstone
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Title
The subtle self - personal growth and spiritual practice
The subtle self - personal growth and spiritual practice
Author
Judith Blackstone
Judith Blackstone
format
Paperback / softback
Paperback / softback
Publisher
North Atlantic Books
North Atlantic Books
Language
English
English
UK Publication Date
19930122
19930122
Description
Judith Blackstone's Subtle Self Work is a mind-body therapy integrating teachings from dance, Alexander Technique, psychotherapy, Eastern philosophy, and meditation. A student of both Hindu and Buddhist traditions, Blackstone describes in The Subtle Self her own physical and spiritual healing, as well as a method one can work with to establish a closer connection between the body and mind.
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