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The traffic light diet - Judith Wills
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Title
The traffic light diet
The traffic light diet
Author
Judith Wills
Judith Wills
format
Paperback
Paperback
Publisher
Orion Books
Orion Books
Language
English
English
UK Publication Date
20041220
20041220
Description
No hunger pangs. No faddy diets. No complicated calculations.
This is the most SIMPLE diet ever. It is EASY. It is HEALTHY AND BALANCED. It is SUITABLE FOR ALL. And it WORKS.
Just choose most of your foods from the green lists, some of your foods from the amber lists, and few foods from the red lists.
Including the facts, figures and info on obesity, THE TRAFFIC LIGHT DIET is based on all the main weight-control recommendations for individuals made in the Commons Select Committee 2004 report on obesity.
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