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The ultimate guide to preventing and treating MMA injuries - Jonathan Gelber

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Title
The ultimate guide to preventing and treating MMA injuries - featuring advice from UFC hall of famers Randy Couture, Ken Shamrock, Bas Rutten, Pat Miletich, Dan Severn and more!
Author
Jonathan Gelber
format
Paperback / softback
Publisher
ECW Press
Language
English
UK Publication Date
20160616

Description

MMA is one of the world's fastest growing sports. The Ultimate Guide to Preventing and Treating MMA Injuries offers professional and amateur fighters and fans alike the sound professional advice they need to prevent and treat injuries, find a good training camp and partners, train smarter - not harder - and choose the right equipment. Dr. Jonathan Gelber translates complicated medical topics into a guide full of practical, easy-to-follow information, complete with step-by-step photos and diagrams.

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