The way of rest - Jeff Foster

"Every great adventure is fueled by rest," teaches Jeff Foster. "And for your journey ahead, you'll need all of your resources." The Way of Rest brings readers the latest book from this beloved voice for a new generation of seekers. Here, Jeff writes from a place of keen sensitivity and understanding in order to provide relief for anyone facing the difficulties of loss, failure, or rejection-and offers empowering insights for accessing the untapped inner strengths we all possess.
"This book is about rediscovering that you are perfect even in your imperfection," explains Jeff, "and that your pain, confusion, and exhaustion are saturated with intelligence and sacredness." Whether read as daily inspirations or cover to cover, this treasury of teachings guides us in cultivating vulnerability, finding peace of mind, and celebrating the majesty of the moment.